Silence has never been something I feared. I have often welcomed it, especially in my work as a doula. But when silence is not chosen, when it arrives suddenly and strips the world bare, it is no longer comfort. It is suffocation.

Using different maternal positions is one of the 5 Ps of Labour.

Have you ever put your keys in the fridge? Or spent ages hunting for your glasses when they were on your head the whole time? Maybe you've gone to the mall and forgotten why you went, or you're standing in the parking lot wondering where you parked the car. If this sounds familiar, you may have what's known as mommy brain.

Pre-eclampsia is a severe complication of pregnancy that affects the mother and the developing baby.

Understanding the causes, symptoms, coping strategies, and treatment options for dysphoric milk ejection reflex (D-MER).

Hyperemesis gravidarum (HG) is a severe form of nausea and vomiting during pregnancy and is more than morning sickness.

Group B Strep testing and management options in labour and birth.

Managing Rhesus Factor Incompatibility in Pregnancy: What You Need to Know Rh-sensitivity and WinRho.

Loree's knowledge about pregnancy, labour, birth, babies, and breastfeeding is unparalleled.

Pregnant women should have information about gestational diabetes, the testing process, potential complications and management options.

Two Childbirth Education Tools Every Pregnant Mom Should Know: B.R.A.I.N. and B.R.E.A.T.H.E.

Welcome to our ABC's of pregnancy discomforts guide at Medicine Hat Doula.

Prophylactic vitamin K administration to newborns is often surrounded in misinformation and myth, despite its importance.

Involution is the contraction of the uterus after delivery to prevent blood loss.

Social media is a place for social interaction and community, but your healthcare provider is for medical advice and guidance.

Many new parents think they know what the role of a doula is, but many others have plenty of misconceptions.

NORA tea provides herbal benefits to support women throughout pregnancy and early postpartum.

Overcoming postpartum mental health issues as a new mother.

Embrace the emotional rollercoaster that is pregnancy.

Understanding pain relief in labour.